Moving Time: 0:30:53
Distance: 12.77 km
Speed: 24.80 km/h
Ele Gain / Loss: 401.32 m / 0.00 m
Power: 275 wZ4 3.44 w/kg
Max Power: 376 w
Norm. Power: 282 wZ4
Intensity: 0.95
TSS: 46
Heart Rate: 169 bpm
Max HR: 176 bpm
Efficiency: 1.67 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.8 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution