Moving Time: 0:49:48
Distance: 22.71 km
Speed: 27.36 km/h
Ele Gain / Loss: 80.99 m / 97.76 m
Power: 125 wZ2 1.67 w/kg
Max Power: 284 w
Norm. Power: 134 wZ2
Intensity: 0.66
TSS: 36
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 1.11 w/bpm
Cadence: 65 rpm
Max Cad: 141 rpm
Pedalling: 97.4% of the ride
Avg Torque: 20.5 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution