Moving Time: 0:33:28
Distance: 8.21 km
Speed: 14.72 km/h
Ele Gain / Loss: 477.19 m / 5.75 m
Power: 244 wZ3 2.94 w/kg
Max Power: 404 w
Norm. Power: 246 wZ3
Intensity: 0.88
TSS: 43
Cadence: 59 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.6 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution