Moving Time: 0:35:19
Distance: 14.40 km
Speed: 24.47 km/h
Ele Gain / Loss: 216.70 m / 12.26 m
Power: 192 wZ3 2.56 w/kg
Max Power: 353 w
Norm. Power: 196 wZ3
Intensity: 0.85
TSS: 43
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution