| Moving Time: |
0:30:01 |
| Distance: |
14.40 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
216.68 m / 12.24 m |
| Power: |
254 wZ3
3.3 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.79 |
| TSS: |
31 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
510 kcal |
