| Moving Time: |
1:35:22 |
| Distance: |
39.53 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
780.13 m / 464.33 m |
| Power: |
186 wZ3
2.86 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,188 kcal |
