| Moving Time: |
1:00:19 |
| Distance: |
13.10 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
180 wZ4
2.31 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
727 kcal |
