| Moving Time: |
1:04:38 |
| Distance: |
17.04 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
790.52 m / 7.58 m |
| Power: |
255 wZ3
2.63 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,103 kcal |
