Moving Time: 0:56:49
Distance: 27.17 km
Speed: 28.69 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 238 wZ3 3.87 w/kg
Max Power: 409 w
Norm. Power: 259 wZ4
Intensity: 0.92
TSS: 80
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.80 w/bpm
Cadence: 86 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution