| Moving Time: |
0:41:00 |
| Distance: |
8.42 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
424.94 m / 94.72 m |
| Power: |
142 wZ1
2.09 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.58 |
| TSS: |
23 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
389 kcal |
