| Moving Time: |
2:03:09 |
| Distance: |
29.98 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
180 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,872 kcal |
