Moving Time: 1:09:25
Distance: 37.91 km
Speed: 32.77 km/h
Ele Gain / Loss: 106.28 m / 278.40 m
Power: 173 wZ2 2.44 w/kg
Max Power: 279 w
Norm. Power: 179 wZ2
Intensity: 0.73
TSS: 62
Heart Rate: 133 bpm
Max HR: 162 bpm
Efficiency: 1.35 w/bpm
Decoupling: 4.3%good
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution