Moving Time: 0:52:29
Distance: 26.46 km
Speed: 30.25 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 251 wZ4 2.76 w/kg
Max Power: 690 w
Norm. Power: 252 wZ4
Intensity: 1.02
TSS: 90
Heart Rate: 110 bpm
Max HR: 118 bpm
Efficiency: 2.29 w/bpm
Cadence: 101 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution