| Moving Time: |
1:35:03 |
| Distance: |
20.23 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
253 wZ3
3.07 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.89 |
| TSS: |
126 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,610 kcal |
