| Moving Time: |
0:39:54 |
| Distance: |
18.80 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
231 wZ4
2.69 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.02 |
| TSS: |
69 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
617 kcal |
