| Moving Time: |
1:00:51 |
| Distance: |
18.46 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
184 wZ5
2.75 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
193 wZ5
|
| Intensity: |
1.14 |
| TSS: |
131 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
749 kcal |
