| Moving Time: |
1:26:52 |
| Distance: |
14.18 km |
| Speed: |
9.79 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
220 wZ3
2.47 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,280 kcal |
