Moving Time: 0:43:44
Distance: 18.38 km
Speed: 25.22 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 187 wZ3 2.67 w/kg
Max Power: 317 w
Norm. Power: 193 wZ3
Intensity: 0.79
TSS: 46
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution