Moving Time: 0:37:50
Distance: 14.40 km
Speed: 22.84 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 170 wZ4 2.27 w/kg
Max Power: 311 w
Norm. Power: 181 wZ4
Intensity: 0.96
TSS: 58
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution