| Moving Time: |
1:28:56 |
| Distance: |
39.52 km |
| Speed: |
26.66 km/h |
| Ele Gain / Loss: |
531.85 m / 292.33 m |
| Power: |
178 wZ3
2.66 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,060 kcal |