Moving Time: 0:52:44
Distance: 18.45 km
Speed: 21.00 km/h
Ele Gain / Loss: 160.47 m / 192.13 m
Power: 89 wZ2 1.11 w/kg
Max Power: 166 w
Norm. Power: 99 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 0.71 w/bpm
Calories: 314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution