| Moving Time: |
1:26:06 |
| Distance: |
16.59 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1012.15 m / 40.36 m |
| Power: |
168 wZ3
2.37 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
968 kcal |
