Moving Time: 1:45:42
Distance: 47.49 km
Speed: 26.96 km/h
Ele Gain / Loss: 129.12 m / 123.59 m
Power: 122 wZ2 1.63 w/kg
Max Power: 282 w
Norm. Power: 127 wZ2
Intensity: 0.64
TSS: 72
Heart Rate: 90 bpm
Max HR: 101 bpm
Efficiency: 1.41 w/bpm
Decoupling: 0.9%good
Cadence: 83 rpm
Max Cad: 122 rpm
Pedalling: 94.2% of the ride
Avg Torque: 15.1 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution