| Moving Time: |
0:43:00 |
| Distance: |
14.89 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
802.09 m / 177.40 m |
| Power: |
317 wZ4
4.34 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
913 kcal |
