| Moving Time: |
1:07:05 |
| Distance: |
24.73 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
546.06 m / 402.50 m |
| Power: |
184 wZ3
2.22 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
826 kcal |