Moving Time: 0:28:35
Distance: 13.22 km
Speed: 27.76 km/h
Ele Gain / Loss: 264.83 m / 112.45 m
Power: 238 wZ2 3.31 w/kg
Max Power: 428 w
Norm. Power: 250 wZ2
Intensity: 0.74
TSS: 26
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 1.89 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.1 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution