| Moving Time: |
1:10:52 |
| Distance: |
37.18 km |
| Speed: |
31.48 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
139 wZ1
1.62 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.17 |
| TSS: |
3 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
659 kcal |
