| Moving Time: |
1:20:11 |
| Distance: |
17.43 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
137 wZ1
1.67 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.55 |
| TSS: |
40 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
735 kcal |
