Moving Time: 0:44:39
Distance: 21.59 km
Speed: 29.02 km/h
Ele Gain / Loss: 282.01 m / 281.51 m
Power: 224 wZ3 2.55 w/kg
Max Power: 343 w
Norm. Power: 227 wZ3
Intensity: 0.84
TSS: 52
Cadence: 79 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.5 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution