| Moving Time: |
1:24:50 |
| Distance: |
25.21 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
902.43 m / 90.11 m |
| Power: |
252 wZ3
2.36 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.9 Nm |
| Calories: |
1,431 kcal |