| Moving Time: |
0:58:04 |
| Distance: |
18.72 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
607.75 m / 304.93 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.75 |
| TSS: |
55 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
773 kcal |
