| Moving Time: |
1:40:37 |
| Distance: |
48.89 km |
| Speed: |
29.15 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
166 wZ3
2.24 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,118 kcal |
