| Moving Time: |
0:57:37 |
| Distance: |
18.80 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
301.15 m / 239.37 m |
| Power: |
129 wZ2
1.65 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.82 |
| TSS: |
64 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
83.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
497 kcal |
