| Moving Time: |
1:20:42 |
| Distance: |
22.76 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
816.15 m / 213.13 m |
| Power: |
161 wZ1
2.37 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.50 |
| TSS: |
34 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
870 kcal |
