| Moving Time: |
1:42:36 |
| Distance: |
30.95 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
153.24 m / 134.47 m |
| Power: |
111 wZ2
1.39 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
762 kcal |
