| Moving Time: |
1:10:41 |
| Distance: |
14.18 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
229 wZ4
3.27 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.03 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,084 kcal |
