| Moving Time: |
1:30:32 |
| Distance: |
20.23 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.78 m |
| Power: |
276 wZ3
3.33 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,673 kcal |
