Moving Time: 0:42:01
Distance: 10.60 km
Speed: 15.13 km/h
Ele Gain / Loss: 616.06 m / 0.00 m
Power: 261 wZ3 3.3 w/kg
Max Power: 1301 w
Norm. Power: 381 wZ6
Intensity: 1.27
TSS: 112
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 2.74 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.2 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution