| Moving Time: |
1:26:36 |
| Distance: |
15.56 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
225 wZ3
2.62 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,305 kcal |
