| Moving Time: |
1:14:58 |
| Distance: |
14.18 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
219 wZ2
3.04 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
156 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,099 kcal |