| Moving Time: |
1:23:11 |
| Distance: |
37.60 km |
| Speed: |
27.12 km/h |
| Ele Gain / Loss: |
957.02 m / 0.00 m |
| Power: |
239 wZ3
3.23 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,331 kcal |
