Moving Time: 1:08:43
Distance: 15.08 km
Speed: 13.17 km/h
Ele Gain / Loss: 950.98 m / 162.84 m
Power: 212 wZ3 2.86 w/kg
Max Power: 327 w
Norm. Power: 218 wZ4
Intensity: 0.91
TSS: 94
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.42 w/bpm
Decoupling: 14.8%poor
Cadence: 65 rpm
Max Cad: 133 rpm
Pedalling: 98.6% of the ride
Avg Torque: 32.6 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution