Moving Time: 0:49:53
Distance: 10.44 km
Speed: 12.56 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 123 wZ2 1.71 w/kg
Max Power: 252 w
Norm. Power: 136 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 100 bpm
Max HR: 123 bpm
Efficiency: 1.36 w/bpm
Cadence: 61 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution