Moving Time: 0:37:24
Distance: 19.31 km
Speed: 30.98 km/h
Ele Gain / Loss: 90.43 m / 99.78 m
Power: 182 wZ2 2.39 w/kg
Max Power: 227 w
Norm. Power: 183 wZ2
Intensity: 0.63
TSS: 25
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution