| Moving Time: |
1:19:13 |
| Distance: |
15.42 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
194 wZ4
2.4 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,029 kcal |
