| Moving Time: |
0:43:32 |
| Distance: |
22.54 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
221.09 m / 511.66 m |
| Power: |
156 wZ2
2.2 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
43 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
454 kcal |