| Moving Time: |
1:57:40 |
| Distance: |
54.93 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
101 wZ1
1.35 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.56 |
| TSS: |
62 |
| Heart Rate: |
79 bpm |
| Max HR: |
93 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
87.7% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
796 kcal |