Moving Time: 0:47:33
Distance: 21.46 km
Speed: 27.08 km/h
Ele Gain / Loss: 238.53 m / 339.82 m
Power: 155 wZ3 2.51 w/kg
Max Power: 221 w
Norm. Power: 158 wZ3
Intensity: 0.78
TSS: 48
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 98.4% of the ride
Avg Torque: 20.0 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution