| Moving Time: |
1:04:55 |
| Distance: |
8.96 km |
| Speed: |
8.28 km/h |
| Ele Gain / Loss: |
700.73 m / 2.38 m |
| Power: |
181 wZ2
2.1 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.66 |
| TSS: |
47 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
787 kcal |
