Moving Time: 1:33:12
Distance: 27.17 km
Speed: 17.49 km/h
Ele Gain / Loss: 723.24 m / 538.21 m
Power: 160 wZ2 1.8 w/kg
Max Power: 317 w
Norm. Power: 169 wZ2
Intensity: 0.65
TSS: 65
Heart Rate: 124 bpm
Max HR: 165 bpm
Efficiency: 1.36 w/bpm
Decoupling: -11.6%good
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution